Tag Archives: Autumn

Staying healthy this week leading up to the Autumn equinox on Friday

With the Autumn Equinox on  Friday (23rd September), this is a very powerful time for your body to have a natural cleanse. If you find that you are feeling under the weather this week or are surrounded by people sniffing and sneezing – don’t despair, this is a positive sign that that people are having a natural detox! Drink lots of water and rest as much as you can and you’ll be setting yourself in good stead for a powerful Autumnal season!

Autumn health and well being