Holistic Massage in Potters Bar, Hertfordshire

Having been lucky enough to have had many treatments with Prue, each and every one has created a different and wonderful experience. Her holistic and bespoke approach to my treatments has enabled me to feel fully invigorated or wholly relaxed, but most importantly very well cared for. A body and mind fuel that I am thankful to have whenever possible.”
— Estelle Taylor

 

Touch to me is sacred. Long before I trained professionally I used to love massaging my friend’s neck and shoulders. I always felt that I could tune into each body and listen to what it needed. And that feeling has never changed. I believe that our bodies are in constant communication with us and massage is a means to understand what is it that your body wishes us to know.

Holistic massage differs from other massages in that it focuses on exactly what you need, at that moment. There are no routines or set formats – each massage is tailored and created just for you. So on one day you may feel in need of physical restoration and want to release stubborn knots with a deep tissue massage. On another day, you may need emotional healing and want your massage to focus on releasing tension stored in specific energy centres.

At the beginning of each session, we’ll always take time to work out exactly what you want from your massage and how you want to feel at the end of our time together. I use different seasons as a guide and depending on the time of year, your treatment may include hot stones, peppermint foot baths or detoxifying herbal balms from Sri Lanka.